Responsible Gaming

Introduction

At Bake My Day Canberra, we believe that NRL betting should be enjoyed as entertainment only, not as a way to earn money or solve financial problems. Gambling carries risks and should never be viewed as an investment or income source. Please gamble responsibly and within your means.

Age Verification

You must be at least 18 years of age to participate in gambling activities in Australia. We are committed to preventing underage gambling and maintaining a safe environment for all users.

Warning Signs of Problem Gambling

If you recognise any of the following signs in yourself or someone you know, it may indicate problem gambling:

• Chasing losses by gambling more to try to recover lost money
• Hiding gambling activities or lying about the time and money spent gambling
• Neglecting family, work, school, or other important responsibilities due to gambling
• Feeling anxious, irritable, or restless when trying to reduce or stop gambling
• Using gambling to escape problems, stress, or negative emotions
• Borrowing money or getting into debt to fund gambling activities
• Unsuccessful attempts to cut back or control gambling behaviour
• Risking important relationships, jobs, or educational opportunities due to gambling
• Constantly thinking about gambling or planning the next betting session

Self-Help Tools

Most online betting platforms, including those we affiliate with, offer tools to help you maintain control:

• Deposit Limits: Set a maximum amount you can deposit within a specific time period
• Loss Limits: Set a maximum amount you are willing to lose over a given period
• Reality Checks: Receive reminders about how long you've been gambling and how much you've spent
• Self-Exclusion: Temporarily or permanently exclude yourself from gambling platforms
• Time Limits: Set session time limits to control how long you gamble

We encourage you to use these tools proactively to maintain a healthy relationship with gambling.

Support Organizations

If you or someone you know is struggling with problem gambling, help is available:

• Gambling Help Online (Australia)
  www.gamblinghelponline.org.au
  Free, confidential online counselling and support for people in Australia affected by gambling
• Gambling Help Hotline (Australia)
  Call 1800 858 858 (24/7, free call)
  Confidential telephone counselling and referrals
• GamCare (United Kingdom)
  www.gamcare.org.uk
  Support and information for those affected by problem gambling
• GamStop (United Kingdom)
  www.gamstop.co.uk
  National self-exclusion scheme for online gambling
• Responsible Gambling Council (Canada)
  www.responsiblegambling.org
  Evidence-based information and resources on responsible gambling
• National Council on Problem Gambling (United States)
  www.ncpgambling.org
  Resources and support for problem gambling in the US

Take Action Today

If you are experiencing problem gambling, please seek help immediately. Problem gambling can have serious consequences for your mental health, finances, relationships, and overall wellbeing. Reaching out to one of the support organisations listed above is a positive step towards recovery. Remember, you are not alone, and support is available.

For more information about responsible gambling practices, visit Gambling Help Online or contact the Gambling Help Hotline on 1800 858 858.